Jayne has lost an amazing 3 and a half stone with the service and is continuing to lose weight.
The encouragement from her coach Karen really helped her “I do think you need the support of a service like Healthy Lifestyles to help guide you in the right direction, doing it on your own is very difficult”.
Jayne’s GP told her about the service and reflecting on her time with us she says “I can really see a difference”. Jayne particularly found the advice around diet and exercise extremely useful to help her get the weight off and back to her old self.
Watch the video at the top of this page to hear Jayne’s story