[Skip to Content]

Get help now

freephone: 0800 122 3780
  • You are an individual, so is the way we will support you

    Find out more
  • What’s wellbeing…it’s the state of being comfortable, healthy and happy

    Find out more
  • There is no giant step that does it, it’s a lot of little steps - Cohen, Peter A.

    Find out more

Small Changes Can Make A Big Difference

Health is one of the most valuable things that we can have. Small changes to our lifestyles and to how we live can have a big impact on our health and wellbeing.

 

If you live in Coventry, our Healthy Lifestyles team is on hand to help and support you. We can work with you to identify small changes that you can make, as well as supporting you to achieve them.


Whether you’re thinking about losing weight, giving up smoking, getting more active, cutting down on alcohol or just improving your overall wellbeing, we are here to help you.


We can work with you, and we also have a range of tools that you can use on your own to make and track lifestyle changes that will help you to be your best-you.


Our team also provides a quick, easy and personalised FREE NHS Health Checks service for eligible people aged 40-74. This will give you simple steps to stay healthy – so you can keep doing the things you love and enjoy for longer.

Start Your Journey today,

Register on...

Contact Us

We are here to help and support you in making lifestyle changes.

Ask a question...

Head Office

Second Floor Office Suite 

John Sinclair House

Canal Basin

Coventry 

CV1 4LY

t: 0800 122 3780

e: info@hlscoventry.org